Psychotherapist, MA, LMHP, LPC

Hey there! I'm Emily Hoegh (Hegg), a holistic therapist who’s passionate about supporting women through all of life’s ups and downs. Whether you're tackling the whirlwind of motherhood, dealing with anxiety, grieving a loss, or navigating tricky relationship waters, I've got your back.

I take a holistic approach that looks at the whole person—mind, body, and spirit—because you're more than just a collection of symptoms. Expect real talk and real therapy with me. No fluff, just genuine conversations and practical tools to help you thrive.

I am a therapist for women who tend to be strong and driven individuals. They're the ones who are constantly working to make a positive impact in their friendships, families, workplaces, and community. They genuinely want the best for everyone around them, but often forget to prioritize their own well-being in the process.

I specialize in maternal mental health, grief, anxiety, and relationships, offering EMDR therapy to heal and reclaim your life. EMDR reduces distressing memories, eases anxiety, and enhances emotional regulation, empowering you to move forward with confidence. I can't wait to team up to create the balanced, joyful life you deserve.

Ready to get started? Let's chat!

-Emily