Counseling for Women

Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”
— Mandy Hale

Life changes can be unexpected and difficult to navigate. Because change can cause stress, it can also have an effect on your daily life. You don’t have to stay in the place alone, there is support to keep moving forward.

How I Can Help

Discovering What Matters

Life transitions can help you determine who and what really matters in your life. Many times these events help us to make decisions on what matters most.

In these moments you can take a deeper look at the positive areas in your life and the negative ones. You are in the driver’s seat and get to navigate your path toward becoming the person you want to be.

These changes don’t come without some stress and overwhelm. Having support during this time can be incredibly beneficial and help you lean into the place of taking care of YOU.

  • Accidents

  • Buying a house

  • Changing jobs

  • Divorce

  • Getting married

  • Having a baby

  • Starting a career

Life Changes May Include

  • Relocation

  • Retirement

  • Selling a house

  • Serious illness

  • Significant loss (of a person, job, pet, or anything important)

  • Ready for change but don’t know where to start